On Daily Rituals

“Daily Rituals is one of those books where you wish you had the idea. He looks at thinkers, artists, writers, philosophers, scientists and asks how they work... Of course, everybody’s different and there is lots of variety, but after a while, you do discern certain patterns. There are outliers, but the majority of these people work between three to five hours a day. And they have built into their days times where they are doing something that’s nothing to do with their work. That might be having lunches with their friends, it might be going for long walks. That makes perfect sense to me. If you’re going to do anything that involves your mind and thinking well, there’s only a limited amount of space you can give to that. In order to think well, you need to then make sure the times when you’re not doing it are giving you the opportunity to let things stew, to work away in your unconscious, in the background of your mind, or give you the rest and relaxation so when you come back, you’re rejuvenated.”

Julien Baggini, “Five Books on How to Think,” - https://fivebooks.com/best-books/how-to-think-julian-baggini/.